What is naturopathy?
The body consists of a multitude of different materials. All these substances are in a healthy body in a well coordinated relationship to each other. The body has all the safeguards in place to ensure that this balance is restored even if there special burden of living conditions, bacteria, environmental toxins or parasites.
When are we healthy?
A healthy body, enough with all the vital substances in sufficient quantity in the correct relationship to each other supplies will always be in a position to the necessary balance to be maintained. The human body is undoubtedly a product of Mother Nature. Mother Nature has also ensured that this body with genuine natural foods with all the material can be covered by the body to maintain the healthy balance needed.
Life consumes energy, we the body through food inflict. If we are the body, the right nutrients, he will deal with health and a long life reward.
How are we sick?
If we are the body but now wrong diet, it is not, what we have to maintain the balance needed, we will destroy harmony and get sick. We take the one with a sourcet of false food substances on the other hand, and the body is lack in other substances, which he desperately needed him because we are missing these substances are not in sufficient quantity to feed.
If we balance the body and, of course, eat, we have no idea about diseases to make. Because illness is just a state of imbalance and instability in the body. The body lacks the substance to the charges occurring in the life to be completed.
You know the question: What is missing you doing?
At the beginning of a disease, therefore, is always the lack of a body of much-needed substance. And if something is missing, the body is not sufficient to cope with what he gets too much: bacteria, viruses, parasites and environmental poisons.
The naturopathy therefore deals with the body of two well-coordinated and complementary views:
The first: The body is missing something!
The Naturopathy is the body to substances that have him missing to the harmonious balance to be able to restore itself. The naturopathy used exclusively to such substances, the man in the ideal case of the tender of Mother Nature about getting a balanced diet. The naturopathy also strengthens the immune system and the natural forces of the body to deal with the pressures of the environment itself can be completed.
The question of the good doctor, "What is missing in you?" Nor was correct. If the answer but then aspirin, cortisone, or Lipobay is Vioxx, from the perspective of naturopathy something wrong.
The Natural would be as follows:
"If you have a headache, your body has no shortage of aspirin."
The second perspective: Since what is in the body, what does not belong!
Naturopathy which will balance the body to help the substances that are not included in the body and that he is not without help get rid of, a natural way to remove it. Removing this is not in the body substances belonging to happen again with the means of Mother Nature. The body will be exactly the substances, which he already used to toxins, bacteria, viruses or other substances get rid of.
The balance of the body is caused by the removal of endogenous substances by not adding the body's own substances restored. From the standpoint of naturopathy is thus a disturbed balance in the body while maintaining physical integrity-balanced.
Six key to perfect health
Health can be reached from the viewpoint of natural medicine not covered by the "throwing" of pills and the couriers of symptoms. Health is the understanding of naturalpathy always begin its lifestyle, the spirit and body holistically. One can therefore six key to formulate perfect health.
The first key is off the basic cause of disease.
It always starts with his thoughts and feelings to change. The decay of the body begins with self-thoughts and emotions, such as hatred, anger, criticism, envy, condemnation, accusation, self-pity, fear, jealousy or depression.
Good health requires self emotions.
They create good thoughts and feelings of self love, peace, harmony, gratitude and praise bring life and light into the body, they produce energy, vitality and greatness. You should trust in yourself, love the life and be truthful to others, then you are healthy.
The energy and hormones, which you can, generate tremendous healing powers. But this state of mind can often only be achieved even after physical blockages and deposits have been removed.
The second key to defeat disease, is blockages and blockades throughout the body to eliminate.
Some doctors with their therapy aimed solely upon the body, the obvious impairments, but there is no single body part that is not correlated with the total organism.
For example, you can be a painful knee heal by your liver time. It must therefore any blockages and toxins removed, starting with the intestinal deposits. This will be lots of toxins removed, and so the organs relieved.
In today's time, it will also become increasingly important, heavy metals, bacteria, viruses, parasites, and even to liberate.
The third key in the direction of health is no more food to take, either enzymes or life force, nor nutritional value.
Leblose "food" caused the formation of mucus, toxins and blockages, especially in the intestinal tract (constipation).
How is it so aptly: "The death is from the too much goods."
And the energy and life coming from the intestine, the colon when the immune system cleaned and rebuilt.
The fourth key to lasting health
This key is the body with the necessary elements such as vitamins, minerals, trace elements, essential amino acids, fatty acids, etc. care.
Unfortunately, our food is no longer the nutrients that we need. It remains to us - really healthy to stay permanently-no other choice than to the lack of nutrients other than through food.
You can not take this step successfully, before the second step, at least one piece of good advanced.
The fifth key is that the organs and glands of the body to regenerate and strengthen.
In other words, the digestive function optimally after cleaning and restoring liver, kidney, pancreas and the other glands to clean and renew. Even the heart, lungs and muscles should be strengthened.
First, however, the blockages and blockades totally eliminated.
The sixth key to health is to the body train regularly. They should at least twice a week, sweat and lungs and heart intensely demanding, and if your health is still permitted.
The strengths of the self-healing powers. There are many approaches to the self-healing powers of the people by natural substances stimulate and support. Most often, the process of herbal medicine and the use of such substances used by the body needs to work to be able to vitamins, minerals, secondary plant compounds, amino acids and enzymes.
These are such substances, the man either through a healthy diet or body absorbs substances on which he based unhealthy food or a lack of age.
The herbal medicine since prehistoric times when all peoples of the earth without interruption practices. The over long periods of time resulting immense knowledge and the millennia-old experience of the effects on humans are a cultural treasure that we should maintain and contributing.
Meanwhile, encouraged the World Health Organization (WHO) all states to the old traditions of herbal medicine and noted they maintain.
The views of herbal medicine sees the universe and the human body as a unit and based on the view that all things related to each other. The cleansing and balancing effect on the body and brings our energy to flow again.
The oldest known holistic medicine is the Indian Ayurveda, the traditional Chinese medicine (TCM) is built. Later, medical knowledge in ancient Greece and Rome collected and arrived centuries later on the Arabs to Central Europe. The Indians of North and South America had an equally extensive knowledge healing as the ancient Celts in Northern Europe and now we have access to the entire knowledge treasure of natural medicine.
With the modern methods of natural science, we can now analyze many of the plants agents and thus, increasing the old experiential knowledge.
Most medicinal plants exert their greatest impact when the whole plant is used. There are not just the isolated individual substances, as they are often used in medicine, but it is the interaction of the drug often great abundance in the plants, supported and reinforced by the same nutrients available, the total overall effect that no single material for themselves reach .
Orthomolecular medicine and modern nutrition lesson
The second pillar of naturopathy is in the findings of modern nutritional doctrine enshrined. We know today that apart from the building and supplies energy substances protein, fat and carbohydrates are a number of other ingredients needed to catch up with the former substances in the body to use and oxidation to protect. This "transmission" provide us with minerals, vitamins, enzymes and secondary plant compounds. The application of this vital need in the body (essential) substances described today as orthomolecular medicine ( "the right to proper treatment molecule").
The great naturalist and two Nobel Prize winner Linus Pauling developed this diet based on best practices for the prevention and treatment of diseases, together with other scientists in mid-sixties. He realized that many chronic diseases occur when the biochemistry of the body by deficiencies or nutrient imbalances in the budget will be paralyzed and that the supply of these substances are an effective treatment.
He defined it this way: "Orthomolecular medicine is to preserve the health and the treatment of disease by changing the concentration of substances in the human body, there are normally available and necessary for the health."
It could also be simplified to express as a "prevention and treatment of diseases with endogenous substances."
Health comes from nature, not from the retort
Minerals, vitamins and enzymes are involved in all the processes in the body. If we do not have enough of them to absorb or enzymes themselves, the whole body suffers events. Finally, diseases, prolonged lack even such chronic nature.
Newest state of knowledge is that vitamins, minerals and enzymes ensure that drugs to be therapeutic purposes, in its scope and strengthened, so that fewer agents are needed. The secondary plant materials, many of which are extremely effective antioxidants, ensure that free radicals as aging and disease have little chance polluter and support the body's detoxification system.
Naturopathy do not believe in the arrogant and presumptuously idea that the man in his retorts and laboratories would be able to find funds Chen, which are better than what the rich natural to us.
The pharmaceutical research will occasionally as a "natural science". The partial word "nature" in this context would Naturopathy certainly as camouflage and deception lane. An example is the life-style pill Viagra ®, whose active ingredient, sildenafil not a "natural" product, but a product of "natural" science, the events in the body intervenes, but not for treating erectile dysfunction. A real natural product, the self-healing powers of the body and strengthen a natural way of strengthening the body's blood flow and make the significant side effects.
In harmony with nature
In other words, a life in harmony with nature, cause people to a high age healthy and powerful. 120 to 150 years on average should be achievable!
This show some strains associated with a vegetarian diet (the plants themselves), for example, in the mountains of the Himalayas to the high age powerful and stay healthy. Even the Bible is full of evidence that the people in much earlier times an enormous age have achieved. Here is Life spreads between 200 and 900 years, the speech and it is rather unlikely that there is any symbolic act formulation.
In any event, the things today as a "normal", so if 60 or 70 years (not uncommon even in people much younger years) to any so-called Age phenomena (which we from the point of view of natural medicine, but as "diseases of civilization") to suffer , not "normal". Normal to mean "for human consumption", as he is a very much longer and healthy life is created, which is the existence of many high elderly members of certain tribes nature evidence
Acne Alcoholism Allergies Anaemia Anorexia Anxiety Appendicitis Arthritis Asthma Back Pain Bad Breath Bladder Blood Pressure High Blood Pressure Low Boils Bronchitis Cataract Chicken Pox Cholera Cholesterol Cirrhosis Colitis Common Cold Constipation Corns Coughs Cystitis Dandruff Defective Vision Depression Diabetes Diarrhea Eczema - Skin Rash Epilepsy Fatigue Fibrocystic Breast Fever Gall Stones Gastritis Goiter Gout Grey Hair Hair Loss Headache Heart Disease Hot Flashes Hypertension Hypotension Indigestion Infertility Influenza - Flu Insomnia Impotence (Men) Impotence (Women) Kidney Stones Loss Memory Low Blood Sugar Measles Menopausal Disorders Menstrual Problems Migraine Obesity Piles Prostate Disorders Pyorrhoea Rheumatism Ring Worm Sinisitis Sore Throat Stress Tonsillitis Toothache Uterine Fibroids Vaginal Infections Varicose Veins Warts
